Brand: Amerifit Ingredients: Pueraria lobata root extract, micorcrystalline cellulose, croscarmellose sodium, vegetable stearic acid, Isolase, enzymes, vegetable magnesium stearate, silica, cellulose, titanium dioxide, and sodium citrate. Directions: Take two (2) caplets daily. Best taken near mealtime. Product Notes: Take Estroven Extra Strength as part of a daily regimen. Some women may notice benefits in 7-10 days, but since Estroven Extra Strength is natural it works gradually over time. Most ongoing benefits are realized within 30-60 days of use. Estroven Extra Strength has no known side effects and may be taken with other supplements and prescription estroven. This product contains a small amount of naturally-occurring caffeine equal to 1/4 cup of coffee. Nutritional Facts Serving Size Two (2) caplets Servings 30 Vitamin E (as natural d-alpha tocopheryl succinate)  30IU 100% Thiamin (as thiamin mononitrate)  5mg 333% Riboflavin  5mg 294% Niacin (as niacinamide)  20mg 100% Vitamin B-6 (as pyridoxine HCI)  25mg 1250% Folate (as folic acid)  400mcg 100% Vitamin B-12 (as cyanocobalamin)  25mcg 417% Calcium (as calcium carbonate)  200mg 20% Selenium (as I-selenomethionine)  70mcg 100% Chromiun (as chromiun dinicotinate glycinate)  120mcg 100% Cranberry juice (from 12:1 extract)  300mg Estroven Balancing Herbal Blend (Green tea extract, Date seed extract [zizphus spinosa], Cinnamon twig extract, Galangal root extract, and Magnolia bark extract)  200mg Purified Isoflavones (from GMO-free soybeans and other plants, optimized with Isolase enzymes)  80mg Black cohosh root standardized extract  40mg Boron (as boron chelate)  1.5mg