Brand: Amerifit Directions: Take one (1) caplet nightly before bedtime. Product Notes: Contains no artificial dyes, colors, preservatives, flavors, yeast, wheat, gluten, lactose or animal products. Supplement Facts Serving Size One (1) Caplet Servings 50   Amount per Serving % Daily Value Vitamin B-6 (as pyridoxine HCl)  25 mg 1250 Calcium (as dicalcium phosphate)  60 mg 6 Magnesium (as magnesium oxide)  100 mg 25 Black cohosh root standardized extract   80 mg + Chaste tree berry standardized extract  75 mg + Estroven Relaxing Botanical Blend (Magnolia bark standardized extract, Chamomile flower extract, Date seed extract [Zizyphus spinosa] and Orange Blossoms)  75 mg + Estroven Herbal Sleep Blend (Valerian root standardized extract, Passionflower whole plant extract, Hops strobile standardized extract)  75 mg + + Daily Value not established. Other Ingredients: microcrystalline cellulose, croscarmellose sodium, vegetable stearic acid, hypromellose, vegetable magnesium stearate, silica, hyrdroxypropyl cellulose, PEG, orange and vanilla extract essences, natural color.