Brand: Thompson Directions: Take two capsules daily with a meal or a glass of water. Store in a cool, dry place. Safety Notes: Do not use if you are pregnant or nursing. Product Notes: Our own lab analysis guarantees purity and freshness of all THOMPSON products. Supplement Facts Serving Size 2 capsules Servings 30 per container   Per svg. % DV Vitamin A  15,000 IU 300%    (as retinyl palmitate and 36% as natural beta carotene)  Vitamin C (as ascorbic acid)  500 mg 833% Vitamin E  400 IU 1,333%    (as natural source d-alpha tocopheryl succinate/acetate)  Selenium (as selenomethionine)  200 mcg 286% Antioxidant support blend:  45 mg *    mixed tocopherols complex, acerola cherry, rosehips, yam, tomato, bioflavonoid complex and carrot     *Daily value not established.  OTHER INGREDIENTS: whole rice concentrate, gelatin capsule, magnesium stearate, cellulose, gelatin and silica.