Brand: Natrol Directions: Take 1 capsule, three times daily, with a meal. Suggested Uses: Potent Combination to Support Joint Lubrication* Maintains Joint Flexibility and Comfort* Promotes Healthy Connective Tissue* Natrol Hyaluronic Acid MSM & Glucosamine supports joint health with three compounds known for their joint-tissue benefits.* This powerful vegetarian triple-action joint formula contains: Hyaluronic Acid – a naturally occurring compound found in synovial joint fluid, vital for cushioning and lubricating joints* Shellfish Free Glucosamine – a natural building block of healthy cartilage that helps maintain this joint component* MSM – a source of sulfur that supports the elasticity and flexibility of connective tissue in the joints* Product Notes: NO Yeast, Wheat, Corn, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, Added Sugar or Preservatives Supplement Facts Serving Size 1 Capsule Servings 90 Capsules Glucosamine Hydrochloride  500 mg Methylsulfonylmethane (MSM  333 mg Hyaluronic Acid   6.75 mg Other Ingredients Hypromellose, Magnesium Stearate,Water.