Brand: Natrol Directions: Take 1 tablet, three times daily, with a meal. Suggested Uses: Supports Joint Flexibility and Comfort.* •Easy-Swallow Smaller Tablet Product Notes: NO Yeast, Wheat, Corn, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, Added Sugar, Starch or Presevatives. Supplement Facts Serving Size 1 Tablet Servings 30 Glucosamine Hydrochloride  500 mg Sodium Chondroitin Sulfate  422 mg Chondroitin Sulfate   400 mg Methylsulfonylmethane (MSM)   83 mg Other Ingredients Stearic Acid, Cellulose, Silica, Cellulose Gum, Magnesium Stearate, Methylcellulose, Glycerin, Carnauba Wax.