Brand: Hero Nutritional Products Ingredients: Calcium Carbonate, Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecitin (an emulsifier), Natural Flavor and Vitmin D. Suggested Uses: Take 1 chocolate ball twice a day. Safety Notes: The facility that manufactures this product also produces products that contain peanuts, other nuts and soy products. Product Notes: Made with real chocolate. Nutritional Facts Serving Size 1 piece (7g) Amount Per Serving  Calories  25     Calories from Fat  20 Total Fat  2g 3%     Saturated Fat  1g 6% Cholesterol   0mg 0% Sodium  0mg 0% Potassium  10mg 0% Total Carbohydrates  2g 1%     Dietary Fiber  0g 0%     Sugars  2g Protien  0g   Vitamin A 0 IU''s 0% Vitamin C 0mg 0% Vitamin D 200 IU''s 50% Calcium 500mg 50% Iron 4mg 4% Magnesium 7mg 2% Phosphorus 20mg 2% **Daily Value (DV) not established. *Percent Daily Values are based on a 2,000 calorie diet.