Brand: Handy Pantry Directions: 1. Soak the seeds in your Seed Sprouting Jar using the green screen top according to instructions. 2. Rinse & drain your sprouts thoroughly twice a day with cool fresh water. Place jar in a dark place. 3. Prop yur seed sprouting jar at an ancle screen down to ensure proper ventilation for the prrouts. 4. As sprouts grow proceed with the rinse cycle, twice daily, until harvest time; about 3-5 days (sprouts will be about 3" in length). Place srouts in indirect light for 2-4 hours to develop green coloration. Product Notes: Certified Organic.