Brand: Guayaki Yerba Maté Ingredients: Organic Yerba Mate leaf, Organic Cocoa seed, Organic Nutmeg seed, Organic Cinnamon bark, Organic Stevia leaf, Organic Clove seed. Directions: Place a tea bag in a cup of hot (not boiling) water. Steep 5-10 minutes then add your favorite milk. Sweeten to taste. Savor a blissful cup first thing in the morning or after a meal. Mate Chocolatte: Brew the mate, then add honey and your favorite milk to taste. Instant Iced Tea: Shake up a tea bag in a water bottle! Or, place a tea bag in cup of cold water. Steep for 1-3 minutes. Add ice! Product Notes: USDA Organic, Certified Organic by International Certification Services, Inc.