Brand: Eco Teas Ingredients: 100% Organic Yerba Maté Leaf (Ilex Paraguariensis). Directions: Hot: First, moisten the tea bag with cool water. Steep in hot water (never boiling) water for 3-5 minutes. Remove tea bag and enjoy. Iced: Steep directly in cold water for 10+ minutes. Add ice, citrus and/or a sweetener. Suggested Uses: Packed with antioxidants, rich in B vitamins and minerals, yerba maté is nature''s original energy tonic. This box of 24 individually wrapped tea bags makes it easy and convenient to elevate your energy, increase your metabolism, and enhance your mood. Product Notes: Discover why EcoTeas Unsmoked Yerba Maté is becoming the favorite choice of mate fans from coast to coast. We source our organic yerba mate from a small family farm in northeastern Argentina. Our farmers have developed a unique smoke-free drying process to achieve a smooth, clean flavor. They employ sustainable farming techniques to ensure a biologically-rich, economically-productive future for their family and their community.