Brand: Earthrise Directions: Take 6 tablets (3g)per day. For optimum freshness, close the lid tightly after use. Store in a cool, dry place our ot the reach of children. If you have a medical condition or on medication, consult a physician before using this or any other supplement. Suggested Uses: Eat your SPIRULINA greens for good health! Supplement your intake of fruits and vegetables with 1 serving of earthrise spirulina a day- equivalent to 3-4 servings of common vegetables a day in terms of antioxidant content (B carotene). Supplement Facts Serving Size 6 tablets Servings 30 calories  10 total fat  0g 0% total carb  <1g <2% protein  2g 4% total phycocyanin  420mg chlorophyll  30mg GLA  30mg SOD  15930IU vitamin A  4000IU 80% vitamin K  16 mcg 20% iron  1.7 mg 10% sodium  25mg <2% total Carotenoids  8mg B-Carotene  2.4 mg zeaxanthin  2mg other carotenoids  3.6 mg spirulina (arthrospira platensis)   3g Each tablet contains 500 mg Earthrise Spirulina Natural. Vegetable stearates and silica