Brand: Body Rescue Directions: Hot tea: pour boiling water into a cup containing one tea bag. Let steep for three to five minutes. Each tea bag has the strength to make 2 cups of tea. Iced tea: pour two cups of boiling water into quart sze container using four tea bags. Let steep four to six minutes. Remove bags and add two cups cold water to container and chill. Nutritional Facts Serving Size 1 tea bag Servings 20 Calories  0 Total Fat  0g Sodium  0mg Total Carbohydrate  0g     Sugars  0g Protein  0g ingredients: freeze dried yams, parsley leaf, burdock root, chickweed powder, bladerwrack powder, buchu leaf powder, natural apricot flavor.